Rooted in Resilience: Yoga for Ecological Grief & Renewal
When: Friday, August 7, 2026, 10am–12pm
Where:The Barn at the Allyn Cox Reservation, 82 Eastern Ave, Essex, MA 01929 (A Greenbelt Property)
Join IRWA and Greenbelt for a restorative yoga class exploring themes of grounding, compassion, resilience, courage, and joy.
This class offers a safe space to engage in a restorative yoga practice that builds resilience, helping us better face, explore, and process complicated feelings related to ecological change. While the focus is on building emotional ecological resilience, this practice may be helpful to anyone processing grief of any kind.
Folks brand new to yoga, as well as experienced practitioners, will benefit. All bodies are welcome.
Bring your mat and any props that support your practice. A sturdy blanket is recommended.